What is dangerous stagnation of blood in the pelvis
Lack of exercise is a real scourge of modern society. People spend a lot of time in a sitting position in offices, in front of television screens or monitors. Of…

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The most popular breeding grounds for viruses and bacteria
If ordinary people are asked the question: “Where are the viruses and bacteria most often found?”, Then nine out of ten people will say: “In the toilet”. And make a…

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5 reasons to do morning exercises
Morning awakening is always associated with drowsiness and even some laziness. To cheer up, some people immediately brew their aromatic coffee, others start the day with a shower. And only…

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helped millions of people

Acupuncture

Acupuncture, or acapuncture, is an ancient method of treatment based on the action of needles on the so-called biologically active points of the body. It is also called reflexology, acupuncture.

Acupuncture originated in ancient China more than 6 thousand years ago. It is based on the doctrine of the vital energy of qi, which circulates through the body through special channels – meridians, so that all organs and systems of a person work normally. A disease occurs when obstacles arise in the way of energy and its flow is disturbed. Continue reading

What can you get in the public pool?
Swimming is an affordable and popular form of mass sport. You can swim at any age, there are minimum contraindications for swimming in the pool, and the health benefits are…

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Atherosclerosis
Atherosclerosis is a chronic disease in which arteries are affected and lipid and protein metabolism in blood vessels is disturbed. Atherosclerosis progresses over many years and causes cardiovascular diseases: hypertension,…

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Anemia: types, manifestations, consequences
What is anemia? Anemia, or colloquially anemia, is a pathological condition characterized by a decrease in hemoglobin in the blood. Anemia itself is not a disease, but a consequence of…

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Bradycardia: causes, symptoms, treatment
Bradycardia is a condition in which the heart beats at a slower rate than normal, that is, the heart rate (heart rate), or heart rate, is less than 60 beats…

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